The first ladies only boot camp in Norwich!

 

It’s not just a boot camp!

It’s a community where you can meet people with a similar mindset, facing the same obstacles and with the same interests.

Share laughter and sweat with other amazing women on a journey to get a healthier and fitter body you have always wanted.

 

Work out with like-minded ladies in a motivated and supportive environment, where you will get all the necessary support to overcome obstacles to reach your ultimate fitness goals.

 

Boot camp will cover all fitness components:

• Body Composition

• Endurance

• Flexibility

• Strength

• Speed

 

Getting in your best shape is even easier when you share your journey with other ladies, you will inspire and be inspired!

 

Plus!

As well as the boot camp session, you will also have the opportunity to get our mobile App. You will be guided with an exercise plan and example diet plan when you are not in boot camp to get even better results.

The App allows you to track your progress - measurements, progress pictures and used weights for every exercise. Video instructions ensure you know how to perform every exercise.