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CLIENT RESULTS
WILL YOU BE NEXT?
Laurence
38 years old CEO who struggled to be healthy and didn't know how to lose excess body fat.
Applying the Metabolic Breakthrough Method he lost 70lbs/32 kg, whilst at the same time becoming stronger, fitter, and healthier.
Sam
42 year old builder did everything his last plan told him to and still couldn't stand what he saw in the mirror, stuck with the belly and love handles he'd always hated. He dropped down to 74 kg and a 30 inch waist by fixing his relationship with food instead of white-knuckling another restrictive diet.
The emergency room doctor completely transformed his body shape, decreased bad cholesterol, and lost 14kg in 4 months, while working 12-hour shifts.
Tim
The software company's owner was stuck for the last 5 years, which he tried to compensate by training more, it lead to burning-out metal and physically.
The engineer was 137 kg, barely active. One day, a mate told him they were "too old to change now", & something in him refused to believe it. He went to 115 kg, came off hblood pressure & antidepressant meds.
Tom
A busy vet clinic owner, who struggled to manage his time with his fitness goals. Got in the best shape of his life in 12 weeks.
A corporate trainer who had never before considered losing unhealthy excess weight. Lost 25kg & 8 inches from his waist. To prove to his son & self he can be fitter & healthier.
Zafar is a London business owner and dad of 3 who always considered himself fit, but lived at the extremes: all-in or nothing, and the moment life got busy, it all fell apart. Over 6 months he went from 88 kg to 74 kg, is now carrying more muscle than he ever has, and, in his words, is in the best shape of his life.
Paulis
32 years old vet clinic owner with a family. Down 42lbs/19kg in 12 weeks with minimal/no cardio while working 50-hour work weeks.
Luke
An engineer and new dad working 14h days, a committed gym-goer who thought he knew it all. He'd lost 8 stone but was stuck for months, grinding 2h sessions 6 days a week on chicken/broccoli, and getting nowhere. Training less & eating more got him leaner, stronger & visibly bigger in 12 weeks.
Judo coach despite being active was overweight for his whole life, got scared he may die soon. Changed his mindset and relationships with food. Lost 16 kg.
A chocolate-factory engineer approaching 50 who'd been out of training for years and had real doubts about the cost and whether online coaching could work for him. He got past those doubts and went from 105 kg to 85 kg, into the best shape of his life.
Oliver
The restaurant owner was extremely cautious about his body shape and wouldn't take the t-shirt off at the beach. Working 12h workdays in 8 months lost 32kg.
Kev
Builder spent 10 years trying to sort his shape out, on & off the gym, always starting again on a Monday that never came. In 12 weeks of proper structure beat the whole decade: down from 16kg, and completely off the blood pressure and stomach medication.
Telecom engineer, who has been training for more than 10 years and was stuck, without any results for a year.
Lost 15 kg just in 5 months.
Self-employed tiler whose good habits had quietly slipped into a "that'll do" mentality, eating and training last-minute with no structure. In just 28 days, he rebuilt his daily routine, dropped 15 kg & got rid of the constant bloating that had been draining his energy and mood.
Harry
Top Sales Guy for a 7 figure marketing agency lost 13lbs/6kg in 8 weeks using my remote Metabolic Breakthrough coaching fitness systems
Tony
He had every reason to put it off: two young kids, elbow pain, no time, and running low on sleep and energy. He stopped waiting for the right moment, lost 12 kg, built noticeable muscle, and changed how he feels.
IT company's owner was overtraining for years. Through the coaching process regained energy and got off from restrictive diets & thyroid medication.
A financial advisor had watched his health slide over 8 years until bad sciatica left him unable to drive or sit at a desk for long, stuck in an all-or-nothing cycle. Over 3 months, he came out of the pain, got back to training properly, lost 8 kg, and rebuilt his confidence.
Ramunas
Restoran owner who never trained before lost 17.5lbs/8kg of fat and gained 6.5lbs/3kg of muscle.
Zafar
Running a business at a high level, but his own health was treated like a switch: a perfect regimen or nothing at all, with his weight yo-yoing for years. He finally built something sustainable, dropping from 88 kg to 74 kg over 6 months while travelling, running a company and raising three kids.
An engineer who lost 48 kg, but he'd been stagnant for months and was at a crossroads: recommit, or slide back into the old habits. In 12 weeks, he went from lean-ish to properly lean and muscular, training 4 focused days instead of 6 punishing ones, and finally got his time, family and life back alongside the results.
Sam had already lost 36kg, but a rigid "chicken, rice and broccoli" plan left him stuck for months and quitting every time he slipped. After introducing a flexible way of eating that he could actually live with, it took him from 95 kg to 74 kg and a 38 inch waist down to 30.
Dhin
The doctor's diet and poor recovery management left him feeling tired 24/7. Changed his lifestyle and now has more energy and focus at work.
Philip
A factory engineer who'd spent 30 years inactive, carrying 125 kg, along with arthritis, high blood pressure and a drink most days. He dropped to 105 kg, came off two medications, and rebuilt his health and energy.
Builder spent years avoiding bread, pasta and rice, convinced they were the cause of his weight & health problems. Here he explains how eating the very foods he'd been dodging helped him lose 16 kg, shrink his waist, and come completely off medications.
A startup CEO whose weight and cholesterol crept up until his doctor wanted to put him on medication for life, something he was determined to avoid. After getting stuck at losing 5 kg on his own, he lost another 10 kg with the right structure, got his cholesterol and waist under control, and got back to running again.
Chris
Busy CEO with very limited time because of regular job trips. Lost 8 cm from the waist and changed his body composition drastically by using a holistic approach.
Dieter
The financial advisor kept putting himself at the bottom of the pile: two or three good weeks on it, then work, family, and life would knock him completely off track. Letting go of the need to be perfect helped him stay consistent for the first time, lose 14 kg, and escape the back pain that had taken over his life.
Retired CEO reversed osteoporosis without medication and get back the ability to do day-to-day activities without pain or limitations.
Nurse spent years going to the gym on and off with no structure and little to show for it. 3 months of proper coaching gave him more progress than all those years combined: leaner, stronger, better definition, and much more energy. His night-shift days now start with a gym & a long dog walk instead of collapsing into bed.
Andy
Engineer, who was stuck with his training for years, just in 3 months got stronger in every single exercise, increases energy levels and lost 8kg body fat.
Tom
Busy tiler who spent his days heavy, bloated and lethargic, carrying the equivalent of an extra bag of cement everywhere he went. Fixing his diet and structure over 28 days helped him lose 15 kg, end the daily bloating, and regain his energy.
Mark
Engineer, who had no clue what he is doing in the gym was left with poor results. Now have best health/fitness in years and lift weights he never thought is posible.
G.
A refrigerator repair engineer who'd spent a long time meaning to get in shape, held back by how insecure he felt about the way he looked, something that had affected his confidence, social life and dating. He lost 14 kg and completely changed his shape and confidence.
Andy
Engineer who spent 5 years without any real training & was drifting with no focus or plan. Over the course of the coaching, he dropped from 105 kg to 85 kg, built real strength, & got into the best shape of his life at 48.
Matty
A car mechanic who travels the world for motorsport, from America to Japan, working on race cars. He'd let his weight creep up, and watching how it was catching up with his colleagues, he refused to go the same way. He got into the best shape of his life and lost 11 kg.
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