VIDEO CALL

ONE TO ONE PERSONAL TRAINING

WITH MARIS MARTINSONS

ABOUT VIDEO CALL ONE TO ONE TRAINING

Video call training is a great way to stay accountable and motivated, whilst doing personal training sessions using video call.

I always put a big emphasis on education and teaching my clients how to apply everything to their lifestyles to help get them towards their goals - video call personal training clients included! You will receive a lot of support and time from me to help you achieve your goals!

WHO IS VIDEO CALL ONE TO ONE PERSONAL TRAINING FOR?

Video call One-to-One Personal Training is great for people who need guidance and support with training, nutrition and struggle with motivation and pushing themselves.

I have been training people using video call for the last couple of years. My video call personal training was created so that I could provide professional personal training and support to more people anywhere in the world

WHAT CAN YOU EXPECT FROM VIDEO CALL ONE TO ONE PERSONAL TRAINING

☑️ Weekly professional video call personal training sessions.

☑️ A personalized training programme (equipment or non-equipment)tailored towards your lifestyle, goals and needs.

☑️ Nutritional coaching and resources tailored to your lifestyle, goals and needs, to help you stay on track.

☑️ A weekly check-in to review and monitor progress, make adjustments, and help you stay on track.

☑️ Unlimited daily support via What's App or Online Personal Training app.

☑️ Access to my private Facebook community.

☑️ Customised recipe books and nutrition guides.

☑️ Resources that will help you manage other aspects in your life - digestion, sleep, stress, mindset.

BY WORKING WITH ME I WILL HELP EDUCATE AND EMPOWER YOU TO IMPROVE YOUR KNOWLEDGE AND HABITS AROUND EXERCISE, FOOD, SLEEP AND STRESS MANAGEMENT LONGER TERM.

THIS WILL HELP YOU TRANSFORM YOUR BODY, MINDSET AND BECOME MORE CONFIDENT, ENERGISED & LIVE A HEALTHIER AND HAPPIER BETTER QUALITY OF LIFE.